Let’s face it – Keto can be hard.
Finding snacks with low, yet quality carbs is a Herculean task.
Fruit can possibly be a good option, but most fruits are packed with carbs.
And you can’t be expected to munch on celery for your whole life, not if you want to get an adequate intake of fats and protein.
What is the Best Way to Add keto-friendly Snacks to Your Diet?
You guessed it – keto subscription service. Keto Krate happened to offer just that.
You will be receiving a new collection of high fat, Low Carb Snacks monthly, delivered to your home for Less Than a Cost of Dining Out.
It is a snack subscription service that brings you a new keto monthly box of high-fat, low-carb snack.
The products they choose are delicious and quality, with brands such as Chocolate Matcha, Choczero, Stoka Bars, Shrewd Food, or Curly Girlz Candy.
Besides, sometimes provide a coupon offers a 20$ discount code.
But is Keto Krate the best keto subscription box out there?
I’ll keep you in suspense a bit more, but I’ll discuss Keto Krate vs. Keto Box right below. Read along!
What is Keto Krate?
Whether you’re barely starting a Keto diet or you’re already well on your way you may want to get yourself familiar with subscription boxes, Keto Meal Delivery services, and low-carb food services in general.
These eco-friendly snacks are all the rage right now. KC is one of the best subscription services I’ve tried.
My review below will shed some light on what you can expect to find in the KetoKrate box. I like that you get some quality low carb snack that perfectly fit into your keto diet regimen.
The products are diverse enough, and when they send a snack box to your door, you will be racing to look inside. There are 6 to 9 distinct products. You may also receive a $20 Promo Code. You will be getting all sorts, from sweet to chocolate flavors, dressings, or even things you could have for breakfast.
Sometimes, this brand features drinks.
All these items are low carb, with a maximum of 5 grams of carbs. It has no contract so that you can cancel anytime. The monthly plans available cost $19.99 and $39.99, with free shipping in the US.
The stats on the official website are very encouraging for new clients. There are over 8600 happy subscribers, almost 170,000 shipped snack boxes and a 98% satisfaction rate.
My Review of Goodies
As you can imagine, I tried this company and loved it.
With this subscription service, you will be treated with high-fat and low-carb snacks every month.
The service offers great value – in fact, it costs less than a lunch out.
I’m sure that not all people are interested in a subscription, but I like junk food. And it is tricky for someone who loves snacks to find the perfect ones to include in their ketogenic diet toolbox.
And it’s not like you can eat pork rinds and pumpkin seeds every day.
The best thing about it is how they support small businesses, including some of their keto products among other snacks.
Keto Snacks (What’s in the BOX?)
The snack box has 6-9 snacks you get to your doorstep every month. The net carbs per serving don’t go over 5 grams, so these products aren’t packed with sugar.
It helps you stick to your ketogenic diet, even if you enjoy snacking.
The products don’t contain any gluten (gluten-free), maltitol, or aspartame — the ingredients as natural as can be, though some products have a little soy or sucralose.
Let’s see what’s in the February box so you can understand more about what this company can do for you.
Some other items include IQ Bar: Almond Butter Chip, Strawberry Nut Protein Bar, Lenny & Larry’s Chocolate Chip Cookie…
Over the last few months, I have tested both services.
Both services are virtually the same when it comes to good and delicious. Both provide timely delivery and great packaging.
Every month is different, so you don’t get the same products over and over.
However, I prefer KK, and here is why.
They have more options when it comes to subscription options. It means that you may get delivery for $20. Keto Box only offers a $40 option.
Also, it seems that KK is better at packaging more really unique products. I found a lot more pleasing to open those boxes.
Keto Krate vs Keto Box
I have always been a firm believer that if something is too good to be true, it’s not true. And so, I had to dive a little deeper. I did a little online research and found out that this company that sells low carb supplies and therefore, I wouldn’t consider them an accurate source for keto meal plans. It is run by a guy named Dave Sanchez. So basically, this guy is cashing in on a product he created himself with his own website. The other site is KetoBox. This is not a restaurant or a diet program by any stretch of the imagination. What KetoBox has is a nutrition program with service in helping you shop for all of your supplements and supplies. Basically, it acts as a mail-order service. I had to dig a little deeper into KetoBox and who runs the company.
This is when I found that it’s owned by a company in The Netherlands, where they have been in business since the year 2000. I’m not trying to get into a full marketing battle here. I am just trying to set the record straight. It is just a copycat of KetoBox and I wanted to let all of the real people in keto know that. The real issue here is that there is no separation between brands. KK sells everything KetoBox does and vice versa. So unless you go directly to the source, you don’t know which is real.
How Much Is KetoKrate?
The cost to KetoKrate subscription service is $39.99 per month and that’s includes shipping. Subscription may also include entree to discounts for all of the included products. If you like something you can stock up and save! Some of the available discounts usually $10 off $20 dollars and more. You generally get $20+ in saving coupons in each Krate Box!
What is a Good Keto Snack?
Snacking is always an issue in ketosis. But what should you do? Is it OK to have a snack in the evening? Or is that the worst thing ever? The answer is yes. If you are at an ideal place in the cycle – you can get away with a snack, or a small meal, in the evening. It’s best to avoid snacking in the early morning. Since it’s going to throw you off your ketosis schedule. But we’re not in the very beginning of ketosis. So there’s really no harm. And there are worse things you can do. So don’t avoid your snack, unless you’re talking about processed junk, which I don’t recommend.
A good product that you can easily prepare at home, is eating a whole bagel, with cream cheese. (I’ve had people ask for this. Especially those doing DASH who’s on a strict keto diet.) But this will throw you off the daily schedule, if you’re at the beginning of ketosis, or more towards the middle of ketosis. Since you can eat a lot of fat and carbs at once, and not overdo it, this is an excellent ketosnack. So eat it. But be careful. Remember, it’s very very easy to get overladen with carbs. An Awesome Keto Snack You Can Make At Home. To make a good keto snack, it’s best to eat something low in carbs, but that is also a snack you can make at home.
Keto Krate vs. Keto Delivered
Keto Delivered is another subscription service that brings snacks to your doorstep, but it has fewer products than Keto Krate (just 5-7 per month).
On the other hand, these products are artisan-made and support small businesses.
I also like that Keto Delivered includes some items you can cook your keto meal with.
These local products will give you the farmer market experience in your own home.
Both services deliver products to your doorstep and have an automatically renewed monthly subscription.
Unfortunately, in my experience and according to countless user reviews online, you can’t customize the shipping date.
It offers more free resources for users, with a recipe database and a blog, but Keto Delivered has some good recipes as well.
These are all low carb recipes that fit all diets.
So which service is better? Keto Krate offers more products, with fewer carbs and no gluten, but Keto Delivered is better suited for people who want to cook with locally sourced produce. Other than that, they both offer similar deals.