There’s nothing better than the keto diet to help you lose weight, feel full and keep your energy levels up. However, meal preparation might be a real pain.
If you don’t have the time to cook a meal, ordering a high-carb fast-food dinner is a real danger.
So if you want to stay in ketosis and eat something delicious right out of the box, you’ve come to the right place.
Keto meal delivery service is convenient, affordable and effective in keeping you in ketosis.
Say goodbye to all those high-carb temptations and help to our 7 top meal services!
What to Consider Before Making a Decision on Right Keto Food Delivery Service
Take these factors into account:
7 Best Keto Meal Delivery Services / Low-Carb Meal Plans (Updated List)
The reviews below include my best 7 low-carb meal delivery companies.
Other reliable companies are Hello Fresh Keto, True Fare with their ketogenic AIP delivery, Plated, Sun Basket and Keto Loco Moco.
I also heard that Gobble, Blue Apron, Marley Spoon, Peach Dish, Munchery, and Chef’d are pretty good options, but I haven’t tried those.
The best meal delivery service is Factor75 because they offer tasty low carb food meals. Right out of the box your keto meals are ready.After you subscribe, log into your account every week and choose your meals!
The most affordable subscription ensures four meals, while the most expensive one guarantees you’ll get 18 delicious and different keto meals. You can eat these meals immediately, or freeze them to eat them later.
Meals delivered to your door, Factor75 does all the ketogenic diet meal prep for you. There’s even a promo code you can use to get a deduction for the first two weeks. I also like that the keto meals differ from week to week.
This takes the boredom out of your low carb meal plan, plus you get a right balance of healthy fats, protein, vitamins, and minerals. You can even skip a week if you want to. Factor 75 uses quality ingredients, and the meals are cooked by professional chefs.
The only problem with these kits is that it’s hard to order a food you loved. Otherwise, the menu looks great:
Their Popular Food Menu:
Below you can find the main ingredients to choose before purchasing your weekly meals delivered meals:
2. Ketoned Bodies
Ketoned Bodies has been around for just a couple of years, but it’s gained the reputation of being the best keto subscription box. The reason: these recipes are invented by the renowned chef Paul Winberry Jr.!
The ketogenic bundle you’ll get is made from tasty and healthy meals. The ingredients are all quality, entirely from grass-fed and pasture-raised cattle.
Ketone Bodies is an all organic and environmentally sustainable brand. Ketoned Bodies comes with a unique advantage when compared to other keto food stores: it offers free advice regarding nutrition.
You can make a ketogenic one-month meal plan that’s suited precisely to your needs if you talk to one of their trained nutritionists. Ketoned Bodies isn’t one of the cheap keto meal delivery services, but take its quality into account.
Besides, it’s one of the best food delivery for weight loss. The meals are prepared entirely, and they have meals delivered to your door. Other advantages are that you can choose the service day and order in advance up to 84 meals.
Of course, you can freeze these meals so you can eat them whenever you need.Besides, ordering more meals means you’re saving money!
Their Popular Food Delivery Menu:
3. TrueFare Food Service
With over six years of experience, TrueFare is a successful, reputable brand and the grand pappy of meal deliveries. TrueFare understands its customers, which is why you have two ways to order.
You can either choose your meals from a menu or choose a weekly, bi-weekly or monthly subscription meal plan. The meals are prepared in advance and shipped to your doorstep.
You can eat them immediately, and enjoy the delicious taste of quality ingredients like organic veggies, grass-fed beef, and free-range chicken.
The menu is incredibly diverse, and TrueFare updates it regularly. However, the meals you’ll get might not look like their menu pictures.
The subscription plans offer up to15 lunches and breakfasts, but you can only get 5, 10 or 15 meals. Otherwise, these meals are all ketogenic – even the sauces are low carb!
However, this isn’t cheapest low carb meal delivery option at about $150 for ten meals plus the delivery fee.
Their Popular Meal Menu:
4. Green Chef Keto Delivery
The Green Chef keto reviews are all stellar in terms of taste and healthy, quality ingredients. However, Green Chef doesn’t offer you pre-prepared meals; it will only send you the ingredients.
A quick search for “keto frozen meals Walmart” or “keto frozen meals in Kroger” can seem a more effective, fairly affordable way to follow your diet.
However, Green Chef offers fresh ingredients, including spices and sauces, plus all the recipes for combining them. The weekly renewable subscription offers you a different menu from week to week, so the menu variety is a definite plus.
On the other hand, you can’t opt for the ketogenic diet meal plan if you choose the more affordable family subscription. Another disadvantage of Green chef is that you can’t select your meals from an online menu a la carte.
For instance, if you don’t like the selection for Tuesday, you have to cancel the whole week.
Their Popular Keto Meal Delivery Option Menu:
5. Keto Fridge Keto Meal Delivery
Keto fridge meal delivery option is excellent for people who want to stick to their keto diet, but don’t have time to cook. Their service is the easiest I’ve tried so far because you don’t have to subscribe to anything.
Keto Fridge allows you to order various meals with quality ingredients that cost up to $18/ meal. You also have the option of a weekly menu with delicious new combinations.
However, the minimum order with Keto fridge should cost at least $69, to which you add the shipping costs. Keto Fridge users – me included – love the fact that you can also order keto-friendly snacks. From cookies to cakes and donuts, these treats will keep your ketosis going.
The downside of Keto fridge?
If you like a food plans and want it again, it might not be available for weeks. That’s why Keto Fridge Meal service is excellent to use once in a while when you see something you like.
Their Popular Keto Meal Plan:
6. Terra’s Kitchen
Terra’s Kitchen is one of the affordable keto delivery option. They’re new in the branch, but their keto meals are delicious. The menu is varied, especially in the Lean & Green series.
Some of the salads are low-fat too, but you can just add a bit of olive oil to bump up your fat intake. Another advantage is that you can choose additional items to your weekly subscription.
The ingredients are free of GMOs, hormones, and antibiotics. You can expect mostly organic and sustainably-sourced ingredients and straightforward recipes. While you won’t get pre-prepared meals, the recipes are all easy. You get all the needed ingredients and flavors, packaged well. Plus, the veggies all come pre-chopped!
Their Popular Meal Plan:
7. Home Chef Low-Carb Meal Delivery
Another affordable brand, HomeChef is a true low-carb delivery service. Unfortunately, I couldn’t find deliveries in either Los Angeles, Toronto or other big cities like Boston or San Francisco.
The ordering process is straightforward; you only need to select your food preferences first. Apart from the low-carb diet, you can choose Paleo, vegetarian, milk-free, nut-free plus about a dozen other options.
The downside is the nutritional intake isn’t available on the website. If you want to lose weight, that can be a disadvantage. However, you can see your caloric intake/ macronutrients on the recipe cards.
Their Popular Food Menu:
Benefits of Low-Carb Keto Diet Delivery Meal Plans
Low-carb meals delivered at your doorstep have various advantages:
Whether you choose a service that provides pre-prepared meals or one that offers the ingredients, you’ll save time. Preparing food means investing time in deciding on the food items, deciding how to combine them, plus the time spent shopping. These services help you get keto-friendly meals or ingredients in a matter of minutes, along with the recipes you need.
If you’re quickly bored with the same meals over and over again, but don’t have any inspiration for preparing something different, keto delivery services save the day.
Most of the companies reviewed above offer a variety of meals that change every week. Unfortunately, the downside with most such services is that, if you crave a meal, you can’t re-order it easily.
Staying in Ketosis
This is probably the top advantage of keto delivery services. Most of them allow you to order delicious, keto-friendly meals in advance for a week or a month.
You can also get low-carb treats and breakfasts with some of these companies so that you can stay in ketosis without much effort.
So, Which Ketogenic Meal Delivery Service We Recommend?
Our top choice is Factor 75 meal plan service because it helps you keep to your diet.
Is Factor 75 really ketogenic, though?
Factor 75 service helps people burn fat and maintain ketosis.
The healthy fats, protein and carb percentages are a bit different than the regular keto diet.
You can get up to 15% low glycemic carbs, 20-35% protein and a minimum of 60% healthy fats – a proportion that helps you burn fat.
Plus, Factor75’s meals are healthy, 100% pre-prepared, and not too expensive.