Real ketone reviews all show the benefits of exogenous ketones. If you’re starting your ketogenic diet, want to reach your fitness goals, and eat better, why not do the same thing but faster?
Stage, lights; enter exogenous ketones and KetoForce by Ketosports.
KetoForce is a reliable product, with a good shelf life, that can improve your physical and mental performance. It’s not a miracle worker if you don’t stick to your keto diet, though.
Is KetoForce the best keto supplement on the market, though?
My opinion is there are better supplements than KetoForce.
You’ll still read my KetoForce Review right?
You have good reasons for that.
I’ve reviewed all the ingredients, KetoForce benefits, and disadvantages.
I’ve also compared Keto Force with other star exogenous ketone products, so you can choose something that fits your personal goals.
Let’s move along…
What is KetoForce?
Keto Force is a keto-friendly supplement that provides exogenous ketones.
The purpose of keto dieting is to reduce the number of carbs so that your body starts to burn fat cells instead of glucose.
This assists with weight loss and maximizes your power output.
Exogenous ketone bodies are made in labs, but they have the same effect as your blood ketones.
The only difference is that they increase your ketone levels quickly, in a matter of minutes.
Otherwise, the state of ketosis would take place on its own after about a week after starting your low-carb diet.
KetoForce by Ketosports is a renowned ketone supplement. It’s unsweetened, unflavored, and comes in liquid shape.
With a high content of Potassium and Sodium BHB salts, Keto Force can hydrate you, improve mental clarity and help you lose fat weight.
KetoForce might not taste great, but its benefits exceed this minor disadvantage.
No one other than Tim Ferris seems to be using it (start watching at the 4:45 minute mark)
What Are KetoForce Ingredients? What’s In It?
The first thing I appreciate about KetoForce is its natural ingredients, with no unnecessary additives and flavors, and zero carbs.
In hindsight, some KetoForce flavors wouldn’t have been such a bad idea, though.
KetoForce has about 68 calories per serving and the following ingredients:
How Does it Taste?
Simply put, KetoForce tastes horrible because it’s an alkaline product. Mix it with lemon or grapefruit juice for delicious keto diet lemonade!
Benefits We Can Get From Taking in Exogenous Ketones (EK)
We’ve already discussed the main advantages of the ingredients, so let’s see what EK can do.
Are There any Side Effects?
There are some side effects associated with KetoForce:
How to Use It and How to Take?
Apart from mixing this with lemonade to make it taste better, remember that you need to adjust the dosage depending on your keto diet stage.
Beginners should start with three capfuls of the drink, to initiate ketosis.
Once you have adapted to the ketogenic lifestyle, take only one capful per day.
Remember that you shouldn’t take more than three capfuls, even if you’re eager to get ketosis started.
An overdose of EK translates into serious GI upset, nausea, and heart palpitations, as well as liver damage.
Is There a Best Time to Take Keto Force?
The answer to this question depends on your purpose. However, the only worst time to take it is right before bedtime, because it will give you a lot of energy.
Take this supplement about 15 minutes before you need your energy levels up.
This energy boost will last close to three hours, so it’s a great pre-workout supplement.
If you want more energy throughout the day, take two or three capfuls.
Just remember not to go over the three capsules limit.
Do Ketone Supplements work?
One research discovered that exogenous ketone supplements may reduce cravings for over four hours when taken in a fast but another analysis suggests that it may actually prevent weight loss attempts. More research is needed on the subject. There’s no solid backing for using ketone supplements as a weight-loss treatment.
KetoForce vs. KetoCaNa
KetoCaNa and KetoForce are both from the KetoSports companies and contain the endogenous ketone BHB. However, KetoCaNa is a powder, so it’s more portable.
KetoCaNa has sodium and calcium BHB salts, while KetoForce is based on sodium and potassium salts.
Both calcium and potassium do wonders against high blood pressure.
On the other hand, calcium is best for your bone health, nerves, and muscles. Potassium improves the metabolic processes in your body, relieves anxiety and increases muscle strength.
Both these supplements increase stamina, athletic performance, and mental clarity.
However, while supplements can induce or aggravate your keto flu, KetoCaNa reduces the fatigue associated with the diet.
Keto Diet Recipes
There’s been a lot of noise about the ketogenic diet. But as of today, it’s only an option for extremely ill people, those with Type 1 diabetes, and pregnant women. One group, though, should think twice before skipping out: The people who follow it themselves. For many, it’s a lifestyle, and it works for them. You don’t have to give up bacon for breakfast or even the bacon you ate for breakfast. It’s all about moderation and knowing your own body. If you’re not sure what the diet is or how to start, here’s a quick intro.
What is the ketogenic diet? A ketogenic diet is one in which you don’t eat any carbohydrates—that means no grains, legumes, dairy, and a lot of fruit and vegetable. Your body responds by breaking down fat and storing the extra as body fat. The end goal is to boost your brain and body function through low-carbohydrate nutrition. The Benefits of Keto. The ketogenic diet cuts your carb intake drastically. While the average American consumes 20-35% of their calories in carbs, many people lose 20-50% of their body fat with the ketogenic diet. This means more energy, a cleaner liver, and improved circulation and brain function.
Keto Force vs. Pruvit Keto OS
KetoOS is a powder supplement, which makes it more portable than KetoForce. For the best performance, you’re meant to take one serving twice per day.
KetoOS contains some natural flavors and about 3-5 grams of carbs, depending on the flavor you select.
Conversely, the supplement has no added flavors and no carbs.
The main ingredient is BHB too, but it tastes way better than KetoForce. It’s also more expensive, though.
It contains MCT powder along with BHB. This combination raises your ketone levels through the roof, without you having to change your diet.
This means you’re getting into ketosis faster, in about an hour. With the KetoForce product, it may take longer than that.
Another benefit of Keto OS is that it fights keto flu symptoms. All in all, it is a better choice than KetoForce if you’re not on a budget.
What Are the First Signs of Ketosis?
It’s easy to start missing meals as you enter ketosis. You’ll feel hungry often but will find that you’re also lacking in certain nutrients. It’s important to note that ketosis isn’t necessarily unhealthy, but for many, it’s a temporary state that’s fine for short periods of time. The fast-paced exercise routine without the necessary carbohydrate intake can trigger ketosis.
It is the result of the body breaking down carbohydrates and burning fat. While some people feel a lower metabolism, others experience insomnia and depression due to fatigue. In some extreme cases, people may even experience hallucinations, with men being more vulnerable to this. It is usually observed in extreme cases, such as in diabetic ketoacidosis, where blood sugar levels are far higher than normal.
What Are People Saying About This Product?
People are generally happy with this product.
Many satisfied users admit that their energy levels are up, that their mental clarity has been improved, along with their endurance and athletic performance.
The consensus is that it helps you lose weight and reach ketosis faster than other supplements.
On the other hand, the majority of users complain about the taste, even if they’ve mixed it with grapefruit or lemon juice.
A big part of online reviewers complains about digestive problems, nausea, and fatigue too.
Frequently Asked Questions
What are the Side Effects of Keto Weight Loss Pills?
The consumption of Keto Weight Loss Pills, like any dietary supplement, can potentially entail a range of side effects. While individual responses may vary, it’s important to be aware of possible adverse reactions.
One potential side effect of Keto Weight Loss Pills is the “keto flu.” This phenomenon arises due to the body’s adjustment to a ketogenic diet, which is encouraged by these pills. Symptoms of the keto flu may include fatigue, dizziness, nausea, irritability, and headaches. These symptoms usually subside as the body adapts to the new metabolic state.
Digestive disturbances are another possible concern. Some individuals may experience gastrointestinal discomfort, including constipation, diarrhea, or stomach cramps. These effects can be attributed to the altered macronutrient composition of the ketogenic diet and the body’s response to it.
In certain cases, Keto Weight Loss Pills might also impact blood lipid profiles. While the ketogenic diet can lead to improvements in some lipid markers, there is a potential for increased levels of LDL cholesterol (often referred to as “bad” cholesterol). Monitoring lipid levels under the guidance of a healthcare professional is advisable.
Moreover, the process of ketosis induced by these pills might influence electrolyte balance. Reduced carbohydrate intake can lead to decreased sodium levels, which may result in symptoms like muscle cramps, weakness, or irregular heartbeats.
It’s worth noting that scientific research on the long-term safety and efficacy of Keto Weight Loss Pills is limited. Therefore, consultation with a healthcare provider before beginning any supplementation regimen is crucial, especially for individuals with pre-existing medical conditions or those taking other medications. Overall, while these pills may offer potential benefits, they should be approached with caution and an understanding of the potential side effects they might entail.
Do Ketone Drinks Really Work?
Ketone drinks, also known as exogenous ketone supplements, have gained attention for their potential to induce a state of ketosis without requiring a strict ketogenic diet. However, their efficacy and benefits should be considered within a scientific framework.
Exogenous ketone drinks contain beta-hydroxybutyrate (BHB), a type of ketone body that the body produces during ketosis. The idea behind these drinks is that by consuming BHB directly, individuals might experience increased energy levels, improved cognitive function, and enhanced athletic performance.
Research on the effects of ketone drinks is ongoing, and while some studies suggest potential benefits, the results are not always consistent. These drinks may elevate blood ketone levels, mimicking a state of ketosis, but the extent to which this translates into tangible benefits varies among individuals.
Some studies have reported enhanced endurance performance in athletes using ketone drinks, possibly due to the efficient utilization of ketones as an alternative fuel source. However, the effects on cognitive function are less conclusive, with mixed results regarding improved focus and mental clarity.
It’s important to note that ketone drinks are not a magical solution for weight loss. While they might provide a short-term energy boost, they should not replace a well-balanced diet and regular exercise for sustained weight management.
Furthermore, individual responses to ketone drinks can differ. Factors such as baseline metabolic rate, activity levels, and genetics can influence how effectively the body utilizes exogenous ketones.
In conclusion, while ketone drinks have shown some promise in elevating blood ketone levels and potentially enhancing athletic performance, more research is needed to fully understand their long-term effects and benefits. If considering the use of ketone drinks, consulting with a healthcare professional is advisable, especially for individuals with underlying health conditions. As with any dietary supplement, it’s essential to approach them as part of a comprehensive health and wellness strategy.
Where To Buy & Better Alternatives
KetoForce product helps increase your energy levels and hydrates you, though it tastes a bit weird for some people.
It’s not a renowned brand with a huge advertising budget, but it gets the job done. Also, it is enforced in some way by Tim Tim Ferriss!
Is it the best keto supplement?
Many people, including me, could argue that Perfect Keto Base might be a better alternative.
This is the best brand on the market, with proven results and a lot of happy customers.
15% OFF Use WELLWIRES15 code (expiring)
Perfect Keto is the best value for the money, and it get the job done faster and with fewer side effects.
And compared to KetoForce, it’s a feast for your taste buds.